Lindsay Jamison is a visual artist, yoga and mindfulness educator, workshop presenter and retreat facilitator. Based in Philadelphia, Pennsylvania, she loves traveling, adventure and being immersed in the natural world. Her mission is to make visual art, yoga and mindfulness accessible to heal, inspire, empower and educate our community at large. By exploring the constructs of the mind/body complex using mixed media art, movement and mindfulness practices, she has gained deep insight into how to live well and loves sharing these skills with others. Currently, she is facilitating classes and workshops for self development, planning a yoga retreat to Peru in 2018 and offering transformative life skills to the community.
Lindsay specializes in Hatha, Vinyasa, Restorative, Yin and Chair yoga as well as Reiki and mindfulness meditation. Her aim is to meet each student where they are to provide a platform of self discovery for positive transformation. She has studied Yoga for Cancer & Chronic Illness; Off the Mat, Into the World: A yoga, activism and leadership intensive; 8 week MBSR at UPenn; Kids Yoga Training, Yin Yoga training as well as 400 hours of Inner Fire Yoga training at Yoga on Main in Manayunk. She is passionate about providing tools for living a lifestyle of awareness, equanimity and positivity.
She graduated from the University of the Arts in 2009 with a BFA in Sculpture and a strong focus in glassblowing. She studied glass at various schools across the country including Pilchuck, Penland School of Crafts and Pittsburgh glass school. In 2013, Lindsay left the world of glass-blowing to embark on a path of healing, awareness and transformation. Currently, her focus is on creating mandalas as a form of investigating the nuances of consciousness and connectedness of all things. Lindsay also focuses on helping people to clear mental blocks, hone awareness and to pursue their truth and deepest life goals to live a vibrant, healthy and happy life.
Inspiration. Curiosity. Transformation.
I have a deep curiosity about humanity’s connection to oneself, our relationship with others and the natural world. Yoga and visual arts are powerful platforms for self inquiry. When I began to learn how to direct my awareness inward, powerful transformations occurred. This journey of self awareness can illuminate old patterns, beliefs structures and ideas that may have been helpful at one point, but are no longer valid. Mindfulness is the practice of paying attention on purpose in the present moment, without judgement. The practices of mindfulness, the ancient science of yoga and visual art have allowed me to change my life in a profoundly positive way. This has inspired me to empower individuals to look inward to see what you can find; to inquire, to feel, to heal and to truly be alive in each and every moment. I aspire to serve, to raise consciousness, to build community, to educate, to always keep learning and to provide a safe space for personal growth.
My aim is to guide you to openly explore the many facets of yourself on a physical, emotional and mental level. Life is a fascinating journey that ebbs and flows with peaks and valleys of emotion, stress, and challenging experiences. Have you ever asked yourself, “Who am I?” By asking you the right questions, we will investigate what triggers you, what habits, thought patterns and emotions are helpful or harmful. Discover what inspires you, what motivates you, find out what your curiosity reveals to you. Learn techniques that allow you to observe your thoughts, your body, your patterns of behavior and belief structures. Thoughts are mental constructs that create your physical reality. Thoughts have energy, where your thoughts go, energy flows. You have the power to change your life, to live the life you love. Learn how to identify what no longer serves you to transform life to be happy, healthy and feel fulfilled in every moment.